One of the most popular spa treatments is the infamous massage. It is what we all think of when we think of the spa. A massage comes in many different

How to Turn Your Home into a Spa and Wellness Centre

Everyone loves a relaxing spa and wellness session. The benefits of visiting spas are well documented; calming the mind, relaxing the body, soothing muscles, treating and hydrating the skin, and generally enjoying a sense of peacefulness, to name but a… Continue Reading →

Trends in the Industry

The spa and wellness industry is a dynamic and ever changing industry with new trends emerging almost everyday. Some of the trends in the industry ove

Skills for Success in Spa and Wellness

If you are looking to pursue a career in leadership in the spa and wellness industry, here are the top 3 skills you should focus on really honing in o

Hotel Post Bezau

Hotel Post Bezau is a name that may not be a household name or a hotel or retreat that you are familiar with, but it is actually one of the best retre

Palacio Estoril, Lisbon, Portugal

Palacio Estoril is an oasis located in Lisbon, Portugal. This is a getaway for those who are looking for targeted healing and wellness in a beautiful

Body Wraps

One more recent spa treatment that is popular all over the world are body wraps which are a newer trend. These are popular and also heavily advertised

History and Origin of Spas and Spa Treatments

Spas today are something entirely different than they were even five or ten years ago; there is an increasing focus on holistic health and wellness wi


One popular type of spa treatment is aromatherapy. This treatment involves the use of plant-based materials and scented and essential oils to address

Health Benefits of Spa Days

Going to the spa with your partner or your best friends is a great way to unwind and de-stress, but also has its health benefits as well. Some signs that it may be time to consult with your doctor, in… Continue Reading →

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